Yoga
Yoga is an ancient practice that combines the body, mind, and breath through physical postures, breathing exercises and meditation. The word "yoga" comes from the Sanskrit word yuj, which means "to join" or "to yoke".
Yoga is an ancient practice that combines the body, mind, and breath through physical postures, breathing exercises and meditation. The word "yoga" comes from the Sanskrit word yuj, which means "to join" or "to yoke".
